Get the Benefits of Over an Hour’s Exercise in 4 Minutes

Because life is busy, we know that it’s hard to find time to exercise. Often proper exercise gets placed on the back burner as we pursue things we deem more important.

Yet we also know that daily exercise is vital to a healthy life and to our overall wellness.

The good news is that you can get a full body work out in just 4 minutes a day.

At Healing Spa, we offer our day spa clients access to one of fitness and exercise’s best kept secrets—ROM The 4-Minute CrossTrainer ©.

This master engineered machine is the most advanced full body work out method in the world.

Here are just some of the benefits of one 4-minute workout on the ROM:

• Engage 55% of your muscles through 80% of their range of motion.
• The weighted flywheel is designed to achieve the perfect tension for your strength—resulting in cardio benefits far exceeding any other aerobic exercise.
• Burn over 10 times more calories in 4 minutes than in an hour on a treadmill.
• Increased flexibility.
• Expanded lung capacity.
• Longer and stronger endurance.
• And much more!

This machine retails for $14,615—making it the secret workout the rich enjoy. But Healing Spa is proud to be one of the few public wellness spas that offers our guests access to this amazing machine for a low monthly fee.

Interested? Call us for more details or for a FREE workout.

Still skeptical? (It’s OK. We were too). Here’s some samples of the great media coverage the ROM machine has received.